Fresh Spinach Bunch

The inclusion of natural green food in a regular diet is very important. Green spinach is loaded with nutrients. Improves blood glucose control, lower risk of diabetes. It is a good source of iron, calcium, and magnesium.

Helps in promoting digestive health. Helps in lowering blood pressure and keeps bones healthy. Spinach is versatile and can be eaten raw with sandwiches, salad, smoothie, or maybe cooked.